A Happier Healthier You

Soccercise
Volair Navy Background

Soccercise

Soccercise is an instructor led aerobic class, typically lasting 45-60 minutes. Designed to be undertaken either indoors or outdoors, it combines a variety of fitness exercises with a football. The class is delivered to music and based on repetitions of specific exercises (eg, press-ups, squats, sit-ups). Participants can pair up or create their own workout to do at home.

Our new Soccercise session takes place at Prescot Soccer Centre every Wednesday at 6.15pm.

Soccercise is a female only class and is free of charge.

 

What’s going on at Volair

News
Swim The Distance
On Saturday 17th November Volair Huyton hosted a Roy Castle Swim The Distance charity event.  The event raised £over £630.Swim the Distance is a swi....
News
Travel to Tokyo
Volair is proud to introduce the Travel to Tokyo Challenge! ukactive has proudly partnered with TeamGB and ParalympicsGB on the exciting new Travel T....
News
Junior Swimming
Junior Swimming For £1 Volair Huyton are making a splash with a fantastic junior swim offer, throughout November & December juniors can swim for just....
Uncategorised
Halewood Soft Play
Volair Halewood Soft Play Do you have young children? We would like to hear your opinions around our plans to introduce an indoor soft play area at Volair....
News
Swimming Stars
Congratulations to our little swimmers at Volair Huyton.  Each one has received a certificate for achieving the required criteria for their stage.....
Events
Tough 10k
Are you looking for a challenge? Want to begin, or improve your fitness journey? Join the Volair ‘This Girl Can’ & ‘This Guy Can’ 2018 Teams!....
Volair

Volair

Volair Spa