A Happier Healthier You

Soccercise
Volair Navy Background

Soccercise

Soccercise is an instructor led aerobic class, typically lasting 45-60 minutes. Designed to be undertaken either indoors or outdoors, it combines a variety of fitness exercises with a football. The class is delivered to music and based on repetitions of specific exercises (eg, press-ups, squats, sit-ups). Participants can pair up or create their own workout to do at home.

Our new Soccercise session takes place at Prescot Soccer Centre every Wednesday at 6.15pm.

Soccercise is a female only class and is free of charge.

 

What’s going on at Volair

News
Adventure Cove Soft Play Opening
Volair Adventure Cove Opens Monday 22nd July from 3pm. We are delighted to announce the opening of Volair Adventure Cove at our Halewood club.  The inst....
Events
Summer Holiday Activities 2019
Over the summer holidays our clubs are packed with activities to make sure the kids breaks are active and fun! Crash Course Swimming Lessons This sum....
Events
May Half Term Activities
Holiday activities at Volair! Throughout May half term we have activities taking place across Volair clubs. Free Swimming We are delighted to have agree....
News
New Look Prescot
Another new gym refurbishment for Volair, at our iconic Prescot Soccer Centre. Your new gym opens on the 12th of April and with our amazing one card off....
News
Bank Holiday Group Fitness & Opening Times
Bank Holiday Opening Times Monday 27th May 10:00am - 2:00pm Monday 27th May Group Fitness Knowsley Leisure & Culture Park Strength & Cond....
Soft Play
News
Adventure Cove
Volair Adventure Cove Coming Soon…. Excitement is building as work has begun on the installation of our brand new soft play area at Volair Halewood. ....
Volair

Volair

Volair Spa