A Happier Healthier You

Freshly Prepared Meals

Want freshly prepared meals?

Want high quality ingredients that meet your macro targets?

Volair’s Healthy Meal Prep

Volair are proud to announce a partnership with Bexleys Meal Prep.

Getting your prepared meals is simple.  From Monday 9th April Volair will be stocking Bexleys tasty and nutritious meals all of which come with a breakdown of ingredients and macros so you can keep track of what you are putting into your body.

You don’t have to be a body builder or a super fitness fanatic to meal prep, it saves you on lots of time in the week when you normally have little time to spare.

Why meal prep or more importantly why Bexley’s Meal Prep?

Bexleys are a high quality butchers in Liverpool, they provide and use premium cuts of meat in all their meals.  Each meal has been freshly prepared and weighed for you.

  • Better Nutrition – having your meals ready and on hand means you don’t have to go to your local café or rush to grab some fast food. Plus your portion sizes and ingredients are set for you
  • Regulated Metabolism – you will be prepared at snack time when hunger strikes with something nutritious so you can provide your body regularly and keep your metabolism working
  • Stay On Track – having your meals prepared for you is the best and easiest way to keep on track with your goals. Whether you are trying to lose weight or gain weight you should have a meal plan
  • Regulated Portion Control – meal prep allows you to control your portion size so you can be precise in the amount of calories, carbohydrates, fats and protein you are consuming
  • Improve Your Time Management – one thing we all have in common, we don’t have the time to eat right, exercise and handle all the tasks we face throughout the day. Meal prep will free up your time.

 

Bexleys Meal Prep is available to buy from Volair Clubs Huyton & Kirkby.  There are several options too;

  • 1 Meal – ideal for after a great workout, you can enjoy it in our café areas before heading home (£5)
5 Day Plan7 Day Plan
2 meals per day for 5 days £402 meals per day for 5 days £55
3 meals per day for 5 days £553 meals per day for 5 days £75
4 meals per day for 5 days £804 meals per day for 5 days £95

What are you waiting for?  Step up your fitness plan today and become aHappierHealthierYou

 

Volair

Volair

Volair Spa