Fitness Classes
Our exciting class timetables are specifically designed to cater for all tastes and abilities. We have fantastic, purpose built, group exercise studios and spin studios and a strong team of expert instructors bringing each class to life.
Across our gyms we offer in excess of 600 classes a month.
This includes Yoga, Metafit, Spin and all of our latest Mossa classes such as GroupFight and GroupPower. View our group exercise tables here.
What’s going on at Volair
National Fitness Day at Volair 2025
On Wednesday, 24 September 2025, the UK comes together for National Fitness Day, highlighting the impact of exercise....
Virtual Aquafit!
Love Aquafit at Kirkby? So do we! We’re launching Virtual Aquafit at Kirkby. So, you can enjoy far more of the aqua wor....
Reformer Pilates is Here!
We’ve got some very exciting news… Reformer Pilates is Here! Well, nearly here. From the 1st of September, Mem....
The Form Fix:
Why Your Muscles Care About How You Move
Why Form Matters Across All Fitness.
Whether you're in the gym, swimming, or powering through ....
Stretching 101 – The Underrated Key to Progress
With summer here, there's no better time to give your body the attention it deserves. Whet....
SEN FREE JUNIOR SWIMMING
If your child struggles in group settings, we are limiting the number of participants for our SEN FREE Junior Swim Sessions a....
