A Happier Healthier You

Volair Kirkby Timetables

Please select a leisure centre

Please select a timetable

We are re-opening with an introductory group fitness timetable, this timetable will be reviewed regularly and increase in line with demand.  Group fitness class timetables have been amended to allow 15 minutes between each class starting. These measures will allow us to clean the studio after each use and also will reduce the number of members entering or leaving a studio at any one time.

Timetable Key:

Cardio: Green / Strength: Red / Mind & Body: Blue / Family & Junior: Orange

 

Volair Kirkby | Re-Opening Pool Timetable

06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
Monday
Lane Swimming
06:30 - 07:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
08:15 - 09:15

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
10:00 - 11:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
11:45 - 12:45

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
13:30 - 14:15

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

Lane Swimming
20:40 - 21:20

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

Tuesday
Lane Swimming
06:30 - 07:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
08:15 - 09:15

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
10:00 - 11:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
11:45 - 12:45

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
13:30 - 14:15

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

Lane Swimming
20:40 - 21:20

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

Wednesday
Lane Swimming
06:30 - 07:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
08:15 - 09:15

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
10:00 - 11:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Aquacise - No Lane Swimming
11:45 - 12:30

Lane Swimming
13:30 - 14:15

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

Lane Swimming
20:40 - 21:20

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

Thursday
Lane Swimming
06:30 - 07:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
08:15 - 09:15

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
10:00 - 11:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
11:45 - 12:45

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
13:30 - 14:15

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

Lane Swimming
20:40 - 21:20

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

Friday
Lane Swimming
06:30 - 07:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
08:15 - 09:15

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
10:00 - 11:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Aquacise - No Lane Swimming
11:45 - 12:30

Lane Swimming
13:30 - 14:15

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

Lane Swimming
20:40 - 21:20

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

Saturday
Lane Swimming
10:30 - 11:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
12:00 - 12:45

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
13:15 - 14:00

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

Sunday
Lane Swimming
08:30 - 09:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
10:15 - 11:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
11:45 - 12:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
13:15 - 14:00

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

Volair Kirkby | Group Fitness Reopening Timetable

09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
Monday
AB30 - Studio 1
09:30 - 10:00

AB30 sessions are 30-minute high-intensity body-weight workouts designed to torch your metabolism and bring about maximum results.

Core - Studio 1
10:15 - 10:45

An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.

Low Circuit - Studio 1
11:00 - 11:45

Light to moderate class that works on slowly improving overall flexibility, balance, cardio endurance and muscle tone.

Spin - Studio 3
17:30 - 18:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Legs, Bums & Tums - Studio 1
17:30 - 18:00

Legs, bums and tums. The exercise programme that tones those all-important areas.

Circuit - Studio 1
18:15 - 19:15

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Tuesday
Triple Treat - Studio 1
09:30 - 10:15

A whole body workout in 45mins. Cardio, Conditioning, Core exercises, 15mins of each! Using equipment and body weight exercises.

Yoga - Studio 1
10:30 - 11:30

This is done through the performance of poses or postures, each of which has specific physical benefits.

Step - Studio 1
17:30 - 18:00

A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout

Legs, Bums & Tums - Studio 1
18:15 - 19:00

Legs, bums and tums. The exercise programme that tones those all-important areas.

Zumba - Studio 1
19:15 - 20:00

An easy-to-follow, calorie burning, latin fusion fitness class.

Wednesday
HIIT - Studio 1
09:30 - 10:00

High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance

Low Aerobics - Studio 1
10:15 - 11:00

A rhythmic low impact aerobics exercise class that will raise your heart rate to give you a full body workout

Zumba - Studio 1
11:15 - 11:45

An easy-to-follow, calorie burning, latin fusion fitness class.

Aquacise - Swimming Pool
12:00 - 12:45

Pool based exercise that increases fitness levels and burns calories, whilst supporting joints. Great for all levels of fitness. The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

HIIT vs Core
17:45 - 18:30

Yoga - Studio 1
19:00 - 20:00

This is done through the performance of poses or postures, each of which has specific physical benefits.

Thursday
Spin - Studio 3
09:30 - 10:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Legs, Bums & Tums - Studio 1
10:15 - 11:00

Legs, bums and tums. The exercise programme that tones those all-important areas.

Pilates - Studio 1
11:15 - 12:15

Core conditioning focusing primarily on strengthening the back and abdominal muscles

Tai Chi - Studio 1
12:30 - 13:30

An oriental program to bring about a state of mental calm and clarity

Spin - Studio 3
17:30 - 18:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

S&C - Studio 1
18:20 - 19:15

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

Pilates - Studio 1
19:30 - 20:30

Core conditioning focusing primarily on strengthening the back and abdominal muscles

Friday
Circuit - Studio 1
09:30 - 10:15

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Aquacise - Swimming Pool
12:00 - 12:45

Pool based exercise that increases fitness levels and burns calories, whilst supporting joints. Great for all levels of fitness. The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Circuit - Studio 1
18:00 - 19:00

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Saturday
S&C - Studio 1
09:30 - 10:30

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

Sunday
Spin - Studio 3
10:00 - 10:45

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Volair Kirkby | Group Fitness Reopening Timetable
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