Volair Kirkby Timetables

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Water based aerobics class

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Water based aerobics class

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

These sessions are dedicated to families.

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Water based aerobics class

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Family fun swimming session in the main pool.

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance

AB30 sessions are 30-minute high-intensity body-weight workouts designed to torch your metabolism and bring about maximum results.

An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.

Light to moderate class that works on slowly improving overall flexibility, balance, cardio endurance and muscle tone.

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Legs, bums and tums. The exercise programme that tones those all important areas.

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

This is done through the performance of poses or postures, each of which has specific physical benefits.

Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.

Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.

Legs, bums and tums. The exercise programme that tones those all important areas.

An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.

High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance

A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout.

Legs, bums and tums. The exercise programme that tones those all important areas.

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

This is done through the performance of poses or postures, each of which has specific physical benefits.

Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.

Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.

Core conditioning focusing primarily on strengthening the back and abdominal muscles.

An oriental program to bring about a state of mental calm and clarity.

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Legs, bums and tums. The exercise programme that tones those all important areas.

Core conditioning focusing primarily on strengthening the back and abdominal muscles.

AB30 sessions are 30-minute high-intensity body-weight workouts designed to torch your metabolism and bring about maximum results.

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

This is done through the performance of poses or postures, each of which has specific physical benefits.

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.