A Happier Healthier You

Volair Kirkby Timetables

Please select a leisure centre

Please select a timetable

Timetable Key:

Cardio: Green / Strength: Red / Mind & Body: Blue / Family & Junior: Orange

View group fitness timetables for weeks commencing 20th & 27th December 2021

Christmas Class Timetable

Volair Kirkby | Pool Timetable

06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
22:00
Monday
Lane Swimming
06:30 - 09:00
These sessions are dedicated to lane swimming

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
09:00 - 11:45
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Parent & Toddler - Training Pool
12:15 - 13:15

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Aquacise
12:15 - 13:00

Water based aerobics class

Lane Swimming
13:00 - 14:00

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
14:00 - 18:30
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Parent & Toddler - Training Pool
18:30 - 19:30

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Lane Swimming
20:30 - 21:30

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Tuesday
Lane Swimming
06:30 - 09:00
These sessions are dedicated to lane swimming

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
09:00 - 13:00
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Parent & Toddler - Training Pool
12:00 - 13:15

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Lane Swimming
13:00 - 14:00

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
14:00 - 18:30
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Parent & Toddler - Training Pool
18:15 - 19:30

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Lane Swimming
20:30 - 21:30

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Wednesday
Lane Swimming
06:30 - 09:00
These sessions are dedicated to lane swimming

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
09:00 - 11:30
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Aquacise
12:00 - 12:45

Water based aerobics class

Parent & Toddler - Training Pool
12:15 - 13:15

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Lane Swimming
13:00 - 14:00

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
14:00 - 18:15
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Parent & Toddler - Training Pool
18:15 - 19:30

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Family Swimming
18:30 - 19:30

These sessions are dedicated to families.

Aquacise
19:40 - 20:25

Water based aerobics class

Lane Swimming
20:30 - 21:30

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Thursday
Lane Swimming
06:30 - 09:00
These sessions are dedicated to lane swimming

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
09:00 - 13:00
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Parent & Toddler - Training Pool
12:00 - 13:15

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Lane Swimming
13:00 - 14:00

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
14:00 - 18:30
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Parent & Toddler - Training Pool
18:15 - 19:30

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Lane Swimming
20:30 - 21:30

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Friday
Lane Swimming
06:30 - 09:00
These sessions are dedicated to lane swimming

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
09:00 - 11:45
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Parent & Toddler - Training Pool
12:00 - 13:00

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Aquacise
12:15 - 13:00

Water based aerobics class

Lane Swimming
13:00 - 14:00

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
14:00 - 18:30
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Parent & Toddler - Training Pool
18:15 - 19:30

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Saturday
Lane Swimming
08:30 - 10:00

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
10:00 - 14:00
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Parent & Toddler - Training Pool
12:00 - 16:00
This is a session in our training pool is dedicated for parents & babies/pre-school children

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Family Session - Main Pool
14:00 - 16:00

Family fun swimming session in the main pool.

Sunday
Lane Swimming
08:30 - 10:00

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Parent & Toddler - Training Pool
09:00 - 14:00
This is a session in our training pool is dedicated for parents & babies/pre-school children

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Swimming
10:00 - 14:00
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Volair Kirkby | Pool Timetable

Volair Kirkby | Group Fitness Timetable

07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
Monday
HIIT - Studio 3
07:00 - 07:30

High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance

AB30 - Studio 3
09:30 - 10:00

AB30 sessions are 30-minute high-intensity body-weight workouts designed to torch your metabolism and bring about maximum results.

CORE - Studio 3
10:05 - 10:35

An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.

Low Circuit - Studio 1
10:45 - 11:30

Light to moderate class that works on slowly improving overall flexibility, balance, cardio endurance and muscle tone.

Aquacise - Pool
12:15 - 13:00

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

LBT - Studio 3
17:30 - 18:00

Legs, bums and tums. The exercise programme that tones those all important areas.

Circuit - Studio 1
18:05 - 18:50

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Spin - Studio 3
19:00 - 19:45

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Tuesday
Spin - Studio 3
09:30 - 10:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

S & C - Studio 3
10:25 - 11:10

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

Yoga - Studio 3
11:15 - 12:15

This is done through the performance of poses or postures, each of which has specific physical benefits.

Group Fight - Studio 3
17:30 - 18:15

Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.

Group Power - Studio 3
18:20 - 19:05

Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.

LBT - Studio 1
19:15 - 19:45

Legs, bums and tums. The exercise programme that tones those all important areas.

Wednesday
CORE - Studio 3
07:00 - 07:30

An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.

HIIT - Studio 3
09:30 - 10:00

High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance

Low Aerobics - Studio 1
10:05 - 10:50

A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout.

LBT - Studio 1
10:55 - 11:40

Legs, bums and tums. The exercise programme that tones those all important areas.

Aquacise - Pool
12:00 - 12:45

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

HIIT - Studio 3
17:30 - 18:00

High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance

Spin - Studio 3
18:00 - 18:45

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Yoga - Studio 3
18:50 - 19:50

This is done through the performance of poses or postures, each of which has specific physical benefits.

Aquacise - Pool
19:40 - 20:35

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Thursday
Group Fight - Studio 3
09:30 - 10:15

Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.

Group Power - Studio 3
10:20 - 11:05

Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.

Pilates - Studio 3
11:10 - 12:10

Core conditioning focusing primarily on strengthening the back and abdominal muscles.

Tai Chi - Studio 2
12:10 - 13:10

An oriental program to bring about a state of mental calm and clarity.

Circuit - Studio 1
17:30 - 18:15

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

LBT - Studio 3
18:20 - 18:50

Legs, bums and tums. The exercise programme that tones those all important areas.

Pilates - Studio 3
19:00 - 20:00

Core conditioning focusing primarily on strengthening the back and abdominal muscles.

Friday
AB30 - Studio 3
07:00 - 07:30

AB30 sessions are 30-minute high-intensity body-weight workouts designed to torch your metabolism and bring about maximum results.

Yoga - Studio 3
10:00 - 11:00

This is done through the performance of poses or postures, each of which has specific physical benefits.

S & C - Studio 3
11:05 - 11:50

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

Aquacise - Pool
12:00 - 12:45

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Saturday
S & C - Studio 3
09:30 - 10:15

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

Spin - Studio 3
10:25 - 11:10

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Volair

Volair

Volair Spa