Volair Kirkby Timetables

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

Family Swimming Session - 45 minutes Maximum 6 people in each session. Please check swimming admission policy before booking. Non Member: £10.00 Members: £6.00

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Family Swimming Session - 45 minutes Maximum 6 people in each session. Please check swimming admission policy before booking. Non Member: £10.00 Members: £6.00

AB30 sessions are 30-minute high-intensity body-weight workouts designed to torch your metabolism and bring about maximum results.

An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.

Light to moderate class that works on slowly improving overall flexibility, balance, cardio endurance and muscle tone.

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Legs, bums and tums. The exercise programme that tones those all-important areas.

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

A whole body workout in 45mins. Cardio, Conditioning, Core exercises, 15mins of each! Using equipment and body weight exercises.

This is done through the performance of poses or postures, each of which has specific physical benefits.

A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout

Legs, bums and tums. The exercise programme that tones those all-important areas.

Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.

High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance

A rhythmic low impact aerobics exercise class that will raise your heart rate to give you a full body workout

Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.

Pool based exercise that increases fitness levels and burns calories, whilst supporting joints. Great for all levels of fitness. The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

This is done through the performance of poses or postures, each of which has specific physical benefits.

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Legs, bums and tums. The exercise programme that tones those all-important areas.

Core conditioning focusing primarily on strengthening the back and abdominal muscles

An oriental program to bring about a state of mental calm and clarity

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

Core conditioning focusing primarily on strengthening the back and abdominal muscles

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Pool based exercise that increases fitness levels and burns calories, whilst supporting joints. Great for all levels of fitness. The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.