Junior Fitness – GymX
GymX is our dedicated Junior Fitness programme for young people aged 11–16. It offers supervised gym access, junior-friendly GroupX classes and swimming, all designed to help young people build confidence, learn safe exercise habits and enjoy being active as part of their Active Health journey.
Junior Fitness with GymX
Volair’s GymX programme has been designed to give juniors more opportunities to train safely and confidently. Young people get supervised access to the gym, structured fitness classes, all led by friendly, qualified staff. With mandatory inductions and clear support, it’s the ideal introduction to long-term fitness.
- For ages 11–16
- Mandatory gym induction for all juniors to ensure safe equipment use and confidence in the gym environment
- Supervised and unaccompanied gym access with extended hours during term time and school holidays (varies by age)
- Access to prescribed GroupX classes including Aerobics, Circuits, Zumba, LBT, Boxercise, Boxfit, Abs/Core, Pilates & Yoga
- Unlimited access to swimming during public and family sessions for all GymX members
- Options for membership or pay-as-you-go sessions
Young people aged 11–16 have dedicated GymX access times to ensure a safe and supported environment. Ages 11–13 may attend unaccompanied during weekday supervised hours, while ages 14–16 benefit from extended evening and weekend access. All GymX members can attend anytime when accompanied by an adult using the gym.
All juniors complete a mandatory induction before using the gym. This ensures they learn correct technique, equipment use and gym etiquette. Younger members receive direct supervision, while older members have qualified staff available on the gym floor..
For the first time, GymX includes access to prescribed GroupX classes such as Aerobics, Circuits, Zumba, LBT, Boxercise, Pilates and Yoga. These sessions help juniors build confidence, improve fitness and enjoy working out as part of a supervised group.
Membership
Get started with GymX for £17 a month
GymX is our Junior Fitness membership for ages 11–16, offering supervised gym access, selected classes and unlimited swimming in a supportive environment.
GymX Locations
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Prescot Gym & Soccer Centre
View location : Prescot Gym & Soccer Centre -
Volair Stockbridge
View location : Volair Stockbridge -
Volair Halewood
View location : Volair Halewood -
Volair Kirkby
View location : Volair Kirkby -
Volair Huyton
View location : Volair Huyton
Junior Fitness Prices
Our junior pricing makes it easy for young people to stay active with flexible options for GymX, individual sessions and swimming.
Whether they want full access through membership or occasional visits, we offer great value for ages 11–16.
GymX Membership
£17.00
Gym X Fitness Session
£3.60
Group Fitness Class
£4.00
Swimming
£4.00
Frequently Asked Questions
GymX is available to young people aged 11 to 16 years old. The programme has been expanded to include 11-year-olds and 16-year-olds who are still in full-time education, creating a fairer and more inclusive junior fitness option
Yes. A mandatory gym induction is required for all GymX members before using the gym. This ensures young people understand safety rules, correct equipment use and expected behaviour.
Ages 11–13 (unaccompanied, staff supervised):
- Monday to Friday: 3:30pm – 6:00pm
- School holidays: 3:30pm – 6:00pm
Ages 14–16 (unaccompanied, staff on gym floor):
- Term time (Mon–Fri): 3:30pm – 8:00pm
- School holidays (Mon–Fri): 9:00am – 8:00pm
- Weekends: Anytime
GymX members of all ages can also attend the gym at any time when accompanied by an appropriate adult who is training at the same time
Yes. Younger members are directly supervised by qualified staff, and older members train while staff are present on the gym floor to provide support and oversight.
GymX members can attend prescribed GroupX fitness classes, including:
Aerobics, Circuits, Zumba, LBT, Boxercise, Boxfit, Abs/Core, Pilates and Yoga.
Learn to Swim with Volair
Looking to build confidence in the water or help your child develop essential swimming skills? Volair’s swimming lessons follow the Swim England Learn to Swim framework and are suitable for all ages and abilities. With qualified instructors and supportive sessions, learning to swim is safe, fun and rewarding.
