A HappierĀ Healthier You

Building Confidence for Life

Building Confidence for Life: A Free 6-Week Course to Boost Your Confidence and Awareness

Do you struggle with feeling confident in your daily life or would like to learn the skills to help other people feel more confident? Do you find it difficult to communicate effectively or create a positive outlook? If so, you’re not alone. Many people struggle with confidence issues, but fortunately, there are steps you can take to improve your confidence and overall sense of well-being.

We have partnered with Knowsley Council to bring our free 6-week course, Building Confidence for Life, designed to help you develop your confidence and awareness. This course will provide you with practical tools and techniques to help you recognise your strengths and abilities, communicate effectively, create a more positive outlook, and learn how to set goals.

The course will be held at Volair Kirkby starting on Tuesday 18th April, and will run for 6 consecutive weeks. Each session will be 2 hours long and will include a combination of group discussions, exercises, and individual reflection. Our experienced tutors will guide you through the course, providing you with support and encouragement along the way.

Here’s a breakdown of what you can expect to learn in each week of the course:

  1. Recognise your strengths and abilities
  2. Communicate effectively
  3. Create a more positive outlook
  4. Learn how to set goals for yourself and work towards achieving them

By the end of the 6-week course, you will have developed a range of practical skills and techniques to boost your confidence and awareness. You will be able to communicate more effectively, create a more positive outlook, and set achievable goals for your future.

So what are you waiting for? Sign up now for our free 6-week course, Building Confidence for Life, and start your journey towards a more confident and fulfilling life

For more information and to book, please contact

Vicky Powell

07825 117 487




Volair Spa