A Happier Healthier You

Huyton Gym

What’s going on at Volair

Stay up to date with all the latest Fitness and health tips with our blog, latest news and events around our clubs.

Rest revolution on a black and grey. with someone recovering on the floor after a tough deadlift
The Rest Revolution What is the Rest Revolution? The Rest Revolution is here, but what exactly is it? Rest and recovery are a hot topic in the fit....
From Tadpoles to Dolphins: Why the Pool Is the Place to Be for Every Generation. Why Swimming Is Great for Everyone Swimming can be daunting, no....
Feast Like a Foodie, Eat Like a Pro: How to Love Healthy Eating Why Healthy Eating Matters   Changing your eating habits doesn't have to be e....
Dive into Fun:  FREE junior swimming at all Volair clubs this half-term. Thanks to Knowsley Council, swimming across all Volair clubs will be free....
Dumbbells and Dreams: Gym Hacks for Beginners  What To Expect. Starting the gym can feel like a big step, especially after a long day at work. ....
May bank holiday graphic includes dates & times from all centres. On a background of a group fitness class
MAY OPENING HOURS The May bank holidays are almost here. During the May bank holidays, there will be some changes to our opening hours, pool timetabl....
NEW GymX Membership  - Launching Monday 28th October 2024 At Volair, we’re committed to promoting healthy lifestyles for the young people of Kno....
Dive into Fun:  FREE junior swimming at all Volair clubs this October! From Monday 28th October until Friday 1st November, swimming across all Volai....
We are thrilled to announce that we have been shortlisted for the prestigious APSE (Association for Public Service Excellence) Service Awards 2024 in ....
Volair

Volair

Volair Spa