A Happier Healthier You

Volair Stockbridge Timetable

Please select a leisure centre

Please select a timetable

Timetable Key:

Cardio: Green / Strength: Red / Mind & Body: Blue / Family & Junior: Orange

 

 

Volair Stockbridge | Pool Timetable

06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
Monday
Adult Lane Swim
07:00 - 09:00
These sessions are dedicated to adults only swimming

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming

Public swim
09:00 - 12:00
These sessions are suitable for everybody

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Adult Lane Swim
12:00 - 13:00

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming

Public swim
13:00 - 15:30
These sessions are suitable for everybody

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Public swim
17:30 - 19:00

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Family Swim
17:30 - 19:00

Aquacise
19:15 - 20:00

Water based aerobics class

Tuesday
Adult Lane Swim
07:00 - 09:00
These sessions are dedicated to adults only swimming

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming

Discovery Ducklings
09:00 - 09:30

The Discovery Duckling Awards are the start of the learn to swim experience for all children. These awards are perfect for babies and toddlers and pre-school children who are new to swimming lessons. Ideal for gaining water confidence while staying close to adult support, these awards are followed by the existing Duckling Awards. The Discovery Duckling Awards 1-4 each have their own certificate and badge. Discovery Ducklings are bookable at reception or by calling us on 0151 443 2200.

Public swim
09:00 - 12:00
These sessions are suitable for everybody

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Crash Course
09:30 - 10:30

Aquacise
12:00 - 12:45

Water based aerobics class

Public swim
13:00 - 15:30
These sessions are suitable for everybody

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Family Swim
17:30 - 19:00

Adult Lane Swim
19:00 - 20:00

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming

Wednesday
Adult Lane Swimming
07:00 - 09:00
These sessions are dedicated to adults only swimming

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming.

Adult Swimming Lesson
09:00 - 09:30

Public swim
09:00 - 12:00
These sessions are suitable for everybody

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Crash Course
09:30 - 10:30

Adult Lane Swimming
12:00 - 13:00

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming.

Public swim
13:00 - 13:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Public swim
14:30 - 15:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Family Swim
17:30 - 19:00

Adult Lane Swim
19:30 - 20:10

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming

Thursday
Adult Lane Swimming
07:00 - 09:00
These sessions are dedicated to adults only swimming

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming.

Public swim
09:00 - 11:00
These sessions are suitable for everybody

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Crash Course
09:30 - 10:30

Aquacise
12:15 - 13:00

Water based aerobics class

Public swim
13:00 - 15:30
These sessions are suitable for everybody

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Family Swimming
17:30 - 19:15
Dedicated family swimming

These sessions are dedicated to family swimming. Under 16's must be accompanied by an adult in the pool.

Family Swimming
17:30 - 19:15
Dedicated family swimming

These sessions are dedicated to family swimming. Under 16's must be accompanied by an adult in the pool.

Family Swim
17:30 - 19:15

Aquacise
19:30 - 20:15

Water based aerobics class

Friday
Adult Lane Swim
07:00 - 09:00
These sessions are dedicated to adults only swimming

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming

Public swim
09:00 - 11:00
These sessions are suitable for everybody

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Crash Course
09:30 - 10:30

Adult Lane Swim
12:00 - 13:00

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming

Public swim
13:00 - 15:30
These sessions are suitable for everybody

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Saturday
Public swim
09:00 - 14:00
These sessions are suitable for everybody

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Volair Stockbridge | Pool Timetable

Volair Stockbridge | Group Fitness Timetable

07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
Monday
Spin - Studio
09:25 - 10:10

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Low Circuit - Studio
10:20 - 11:05

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Tai Chi - Studio
11:15 - 12:15

An oriental program to bring about a state of mental calm and clarity.

Abs Blast - Studio
18:30 - 19:00

LBT - Studio
19:05 - 19:50

Legs, bums and tums. he exercise programme that tones those all-important areas.

Aquafit- Pool
19:15 - 20:00

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Tuesday
Begin to Spin - Studio
07:30 - 08:00

An introduction to Spin. Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Circuit - Studio
09:30 - 10:15

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Pilates - Studio
10:30 - 11:30

Aquafit- Pool
12:00 - 12:45

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Spin - Studio
18:00 - 18:45

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

LBT - Studio
19:00 - 19:45

Legs, bums and tums. he exercise programme that tones those all-important areas.

Wednesday
Boxercise - Studio
09:25 - 10:10

Low Aerobic - Studio
10:15 - 11:00

LBT - Studio
17:30 - 18:15

Legs, bums and tums. he exercise programme that tones those all-important areas.

Zumba - Studio
18:20 - 19:00

An easy-to-follow, calorie burning, Latin fusion fitness class.

Yoga - Studio
19:05 - 20:00

This is done through the performance of poses or postures, each of which has specific physical benefits.

Thursday
Begin to Spin - Studio
07:30 - 08:00

An introduction to Spin. Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

LBT - Studio
09:30 - 10:15

Legs, bums and tums. he exercise programme that tones those all-important areas.

Zumba - Studio
10:30 - 11:15

An easy-to-follow, calorie burning, Latin fusion fitness class.

Aquafit- Pool
12:15 - 13:00

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

S&C - Studio
17:30 - 18:15

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

Spin - Studio
18:30 - 19:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Aquafit- Pool
19:30 - 20:15

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Friday
HIIT - Studio
09:45 - 10:15

Zumba - Studio
10:30 - 11:15

An easy-to-follow, calorie burning, Latin fusion fitness class.

Saturday
Spin - Studio
09:30 - 10:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Volair

Volair

Volair Spa