Timetable Key:
Cardio: Green / Strength: Red / Mind & Body: Blue / Family & Junior: Orange
Please select a leisure centre
Please select a timetable
Timetable Key:
Cardio: Green / Strength: Red / Mind & Body: Blue / Family & Junior: Orange
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.
Water based aerobics class
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming
The Discovery Duckling Awards are the start of the learn to swim experience for all children. These awards are perfect for babies and toddlers and pre-school children who are new to swimming lessons. Ideal for gaining water confidence while staying close to adult support, these awards are followed by the existing Duckling Awards. The Discovery Duckling Awards 1-4 each have their own certificate and badge. Discovery Ducklings are bookable at reception or by calling us on 0151 443 2200.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.
Water based aerobics class
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.
Water based aerobics class
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.
These sessions are dedicated to family swimming. Under 16's must be accompanied by an adult in the pool.
Water based aerobics class
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.
An oriental program to bring about a state of mental calm and clarity.
HIITSTEP is a 30-minute high-intensity interval training (HIIT) workout that uses a step and dynamic bodyweight exercises. It has been designed to improve power, increase strength and burn hundreds of calories.
Legs, bums and tums. he exercise programme that tones those all-important areas.
The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.
A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.
The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
Legs, bums and tums. he exercise programme that tones those all-important areas.
An easy-to-follow, calorie burning, Latin fusion fitness class.
An easy-to-follow, calorie burning, Latin fusion fitness class.
This is done through the performance of poses or postures, each of which has specific physical benefits.
Legs, bums and tums. he exercise programme that tones those all-important areas.
An easy-to-follow, calorie burning, Latin fusion fitness class.
The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.
A whole body workout in 45mins. Cardio, Condi-tioning, Core exercises, 15mins of each! Using equipment and body weight exercises.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.
An easy-to-follow, calorie burning, Latin fusion fitness class.
