A Happier Healthier You

Volair Stockbridge Timetable

Please select a leisure centre

Please select a timetable

Timetable Key:

Cardio: Green / Strength: Red / Mind & Body: Blue

Volair Stockbridge | Pool Timetable | Week Commencing 18th October

06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
Monday
Adult Lane Swim
07:00 - 09:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming.

Swimming
09:00 - 10:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Swimming
11:30 - 12:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Adult Lane Swim
12:30 - 13:30

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming.

Swimming
14:30 - 15:15

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Swimming
17:30 - 19:00

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Aquacise
19:15 - 20:00

Water based aerobics class

Tuesday
Adult Lane Swim
07:00 - 09:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming.

Swimming
10:00 - 11:15

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Aquacise
12:00 - 12:45

Water based aerobics class

Swimming
12:45 - 13:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Swimming
14:30 - 15:15

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Swimming
17:30 - 19:00

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Adult Lane Swim
19:00 - 20:00

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming.

Wednesday
Adult Lane Swim
07:00 - 09:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming.

Swimming
09:00 - 11:30
These sessions are suitable for everybody

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Adult Lane Swim
11:30 - 12:30

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming.

Swimming
14:30 - 15:15

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Swimming
18:30 - 20:00

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Thursday
Adult Lane Swim
07:00 - 09:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming.

Swimming
09:00 - 10:15

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Aquacise
12:15 - 13:00

Water based aerobics class

Swimming
13:00 - 15:15
These sessions are suitable for everybody

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Swimming
17:30 - 19:15
These sessions are suitable for everybody

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Aquacise
19:30 - 20:15

Water based aerobics class

Friday
Adult Lane Swim
07:00 - 09:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming.

Swimming
09:00 - 12:30
These sessions are suitable for everybody

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Adult Lane Swim
12:30 - 13:30

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming.

Swimming
14:30 - 15:15

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Saturday
Swimming
09:00 - 13:00
These sessions are suitable for everybody

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Sunday
Swimming
09:00 - 14:00
These sessions are suitable for everybody

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Volair Stockbridge | Pool Timetable | Week Commencing 18th October

Volair Stockbridge | Group Fitness Timetable

07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
Monday
Triple Treat - Studio
09:30 - 10:15

A whole body workout in 45mins. Cardio, Condi-tioning, Core exercises, 15mins of each! Using equipment and body weight exercises.

Low Circuit - Studio
10:20 - 11:05

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Tai Chi - Studio
11:15 - 12:15

An oriental program to bring about a state of mental calm and clarity.

Spin - Studio
18:00 - 18:45

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

LBT - Studio
18:55 - 19:40

Legs, bums and tums. he exercise programme that tones those all-important areas.

Aquacise - Pool
19:15 - 20:00

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Tuesday
Circuit - Studio
09:30 - 10:15

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Spin - Studio
10:20 - 11:05

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Aquacise - Pool
12:15 - 13:00

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Spin - Studio
18:00 - 18:45

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

LBT - Studio
18:55 - 19:40

Legs, bums and tums. he exercise programme that tones those all-important areas.

Wednesday
Boxercise - Studio
09:30 - 10:15

Spin - Studio
10:20 - 11:05

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Circuit - Studio
17:30 - 18:15

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Yoga - Studio
19:00 - 20:00

This is done through the performance of poses or postures, each of which has specific physical benefits.

Thursday
LBT - Studio
09:30 - 10:15

Legs, bums and tums. he exercise programme that tones those all-important areas.

Zumba - Studio
10:20 - 11:05

An easy-to-follow, calorie burning, Latin fusion fitness class.

Aquacise - Pool
12:15 - 13:00

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Triple Treat - Studio
17:30 - 18:15

A whole body workout in 45mins. Cardio, Condi-tioning, Core exercises, 15mins of each! Using equipment and body weight exercises.

Spin - Studio
18:20 - 19:05

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Aquacise - Pool
19:30 - 20:15

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Friday
LBT - Studio
09:30 - 10:15

Legs, bums and tums. he exercise programme that tones those all-important areas.

Zumba - Studio
10:20 - 11:05

An easy-to-follow, calorie burning, Latin fusion fitness class.

Boxercise - Studio
17:30 - 18:15

Volair

Volair

Volair Spa