A Happier Healthier You

Volair Stockbridge Timetable

Please select a leisure centre

Please select a timetable

We are re-opening with an introductory group fitness timetable, this timetable will be reviewed regularly and increase in line with demand.  Group fitness class timetables have been amended to allow 15 minutes between each class starting. These measures will allow us to clean the studio after each use and also will reduce the number of members entering or leaving a studio at any one time.

Timetable Key:

Cardio: Green / Strength: Red / Mind & Body: Blue

 

Volair Stockbridge Fitness Reopening Timetable

09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
Monday
Triple Treat - Studio 1
09:30 - 10:15

Triple Treat - Studio 1 A whole body workout in 45mins. Cardio, Conditioning, Core exercises, 15mins of each! Using equipment and body weight exercises.

Low Circuit - Studio 1
10:30 - 11:15

Light to moderate class that works on slowly improving overall flexibility, balance, cardio endurance and muscle tone.

Spin - Studio 1
18:00 - 18:45

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Aerobics - Studio 1
19:00 - 19:45

A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout

Aquacise - Swimming Pool
19:00 - 19:45

Pool based exercise that increases fitness levels and burns calories, whilst supporting joints. Great for all levels of fitness. The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Tuesday
Circuit - Studio 1
09:30 - 10:15

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Spin - Studio 1
10:30 - 11:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Aquacise - Swimming Pool
12:15 - 13:00

Pool based exercise that increases fitness levels and burns calories, whilst supporting joints. Great for all levels of fitness. The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Spin - Studio 1
18:00 - 18:45

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Legs, Bums & Tums - Studio 1
19:00 - 19:45

Legs, bums and tums. The exercise programme that tones those all-important areas.

Wednesday
Spin - Studio 1
09:30 - 10:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Triple Treat - Studio 1
10:30 - 11:15

A whole body workout in 45mins. Cardio, Conditioning, Core exercises, 15mins of each! Using equipment and body weight exercises.

MetaFit - Studio 1
18:00 - 18:45

A 30 minute workout that will set your metabolism on fire and seriously change your body shape. Tone muscle, boost metabolism and ultimately burn fat

Core - Studio 1
19:00 - 19:30

An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.

Thursday
MetaFit - Studio 1
09:30 - 10:15

A 30 minute workout that will set your metabolism on fire and seriously change your body shape. Tone muscle, boost metabolism and ultimately burn fat

Zumba - Studio 1
10:30 - 11:15

Aquacise - Swimming Pool
12:15 - 13:00

Pool based exercise that increases fitness levels and burns calories, whilst supporting joints. Great for all levels of fitness. The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Triple Treat - Studio 1
17:30 - 18:15

A whole body workout in 45mins. Cardio, Conditioning, Core exercises, 15mins of each! Using equipment and body weight exercises.

Spin - Studio 1
18:30 - 19:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Friday
Legs, Bums & Tums
09:30 - 10:30

Legs, bums and tums. The exercise programme that tones those all-important areas.

Zumba - Studio 1
10:30 - 11:15

Volair Stockbridge Fitness Reopening Timetable

Volair Stockbridge | Re-Opening Pool Timetable

06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
Monday
Lane Swimming
06:30 - 07:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
08:00 - 09:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
09:30 - 10:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
12:15 - 13:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
14:45 - 15:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
18:00 - 18:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Tuesday
Lane Swimming
06:30 - 07:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
08:00 - 09:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
10:15 - 11:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
13:30 - 14:15

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
14:45 - 15:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
19:00 - 20:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Wednesday
Lane Swimming
06:30 - 07:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
08:00 - 09:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
11:00 - 12:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
14:00 - 15:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
19:00 - 20:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Thursday
Lane Swimming
06:30 - 07:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
08:00 - 09:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
09:30 - 10:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
11:00 - 11:45

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
14:45 - 15:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
18:00 - 19:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Friday
Lane Swimming
06:30 - 07:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
08:00 - 09:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
09:30 - 10:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
11:00 - 12:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
14:30 - 15:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Saturday
Lane Swimming
09:00 - 10:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
10:30 - 11:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
12:30 - 13:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
14:00 - 15:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Sunday
Lane Swimming
09:00 - 10:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
10:30 - 11:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
12:30 - 13:30

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Lane Swimming
14:00 - 15:00

All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers

Volair

Volair

Volair Spa