A Happier Healthier You

Volair Stockbridge Timetable

Please select a leisure centre

Please select a timetable

Bank Holiday | Monday 6th May 2024 & Monday 27th May 2024

Volair Stockbridge will be closed on the upcoming Bank Holidays.

Timetable Key:

Cardio: Green / Strength: Red / Mind & Body: Blue / Family & Junior: Orange

 

 

Volair Stockbridge | Pool Timetable

06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
Monday
Adult Lane Swim
07:00 - 09:00
These sessions are dedicated to adults only swimming

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming

Public swim
09:00 - 10:00

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Public swim
10:30 - 11:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Adult Lane Swim
12:00 - 13:00

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming

Public swim
13:00 - 13:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Public swim
14:30 - 15:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Public swim
17:30 - 19:00

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Aquacise
19:15 - 20:00

Water based aerobics class

Tuesday
Adult Lane Swim
07:00 - 09:00
These sessions are dedicated to adults only swimming

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming

Discovery Ducklings
09:00 - 09:30

The Discovery Duckling Awards are the start of the learn to swim experience for all children. These awards are perfect for babies and toddlers and pre-school children who are new to swimming lessons. Ideal for gaining water confidence while staying close to adult support, these awards are followed by the existing Duckling Awards. The Discovery Duckling Awards 1-4 each have their own certificate and badge. Discovery Ducklings are bookable at reception or by calling us on 0151 443 2200.

Public swim
09:00 - 09:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Aquacise
12:00 - 12:45

Water based aerobics class

Public swim
12:45 - 13:15

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Public swim
14:15 - 15:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Public swim
17:30 - 19:00

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Adult Lane Swim
19:00 - 20:00

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming

Wednesday
Adult Lane Swimming
07:00 - 09:00
These sessions are dedicated to adults only swimming

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming.

Adult Swimming Lesson
09:00 - 09:30

Public swim
09:00 - 09:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Adult Lane Swimming
11:30 - 12:30

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming.

Public swim
12:30 - 13:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Public swim
14:30 - 15:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Public swim
18:30 - 19:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Adult Lane Swim
19:30 - 20:10

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming

Thursday
Adult Lane Swimming
07:00 - 09:00
These sessions are dedicated to adults only swimming

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming.

Public swim
09:00 - 10:15

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Aquacise
12:15 - 13:00

Water based aerobics class

Public swim
13:00 - 13:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Public swim
14:30 - 15:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Family Swimming
17:30 - 19:15
Dedicated family swimming

These sessions are dedicated to family swimming. Under 16's must be accompanied by an adult in the pool.

Aquacise
19:30 - 20:15

Water based aerobics class

Friday
Adult Lane Swim
07:00 - 09:00
These sessions are dedicated to adults only swimming

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming

Public swim
09:00 - 12:15
These sessions are suitable for everybody

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Adult Lane Swim
12:15 - 13:15

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming

Public swim
14:30 - 15:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Saturday
Public swim
09:00 - 13:00
These sessions are suitable for everybody

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Volair Stockbridge | Pool Timetable

Volair Clubs | Monday 27th May 2024 | 9am - 12pm

Volair Stockbridge | Group Fitness Timetable

07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
Monday
Spin - Studio
09:25 - 10:10

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Low Circuit - Studio
10:20 - 11:05

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Tai Chi - Studio
11:15 - 12:15

An oriental program to bring about a state of mental calm and clarity.

HIIT
18:30 - 19:00

HIITSTEP is a 30-minute high-intensity interval training (HIIT) workout that uses a step and dynamic bodyweight exercises. It has been designed to improve power, increase strength and burn hundreds of calories.

LBT - Studio
19:05 - 19:50

Legs, bums and tums. he exercise programme that tones those all-important areas.

Aquafit- Pool
19:15 - 20:00

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Tuesday
Circuit - Studio
09:30 - 10:15

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Pilates - Studio
10:30 - 11:30

Aquafit- Pool
12:00 - 12:45

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Spin - Studio
18:00 - 18:45

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

LBT - Studio
19:00 - 19:45

Legs, bums and tums. he exercise programme that tones those all-important areas.

Wednesday
Boxercise - Studio
09:25 - 10:10

Low Aerobic - Studio
10:15 - 11:00

Zumba - Studio
18:20 - 19:00

An easy-to-follow, calorie burning, Latin fusion fitness class.

Yoga - Studio
19:05 - 20:00

This is done through the performance of poses or postures, each of which has specific physical benefits.

Thursday
LBT - Studio
09:30 - 10:15

Legs, bums and tums. he exercise programme that tones those all-important areas.

Zumba - Studio
10:30 - 11:15

An easy-to-follow, calorie burning, Latin fusion fitness class.

Aquafit- Pool
12:15 - 13:00

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Triple Treat - Studio
17:30 - 18:15

A whole body workout in 45mins. Cardio, Condi-tioning, Core exercises, 15mins of each! Using equipment and body weight exercises.

Spin - Studio
18:30 - 19:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Aquafit- Pool
19:30 - 20:15

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Friday
HIIT - Studio
09:30 - 10:00

Zumba - Studio
10:30 - 11:15

An easy-to-follow, calorie burning, Latin fusion fitness class.

Boxercise - Studio
17:30 - 18:15

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Volair Spa