Please select a leisure centre
Please select a timetable
We are re-opening with an introductory group fitness timetable, this timetable will be reviewed regularly and increase in line with demand. Group fitness class timetables have been amended to allow 15 minutes between each class starting. These measures will allow us to clean the studio after each use and also will reduce the number of members entering or leaving a studio at any one time.
Group Fitness Timetable Key:
Cardio: Green / Strength: Red / Mind & Body: Blue / Family & Junior: Orange
Is an explosive mixed martial arts cardio and strength workout. It’s a great way to add variety to your training, improve timing, precision and focus. A challenging, athletic and motivating workout.
Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.
A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout.
Legs, bums and tums. The exercise programme that tones those all-important areas.
High intensity interval training. Great way to burn more calories improve performance and teach your body how to burn more fat.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
Core conditioning focusing primarily on strengthening the back and abdominal muscles.
A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout.
A whole body workout in 45mins. Cardio, Conditioning, Core exercises, 15mins of each! Using equipment and body weight exercises.
Legs, bums and tums. The exercise programme that tones those all-important areas.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
This is done through the performance of poses or postures, each of which has specific physical benefits.
Legs, bums and tums. The exercise programme that tones those all-important areas.
An oriental program to bring about a state of mental calm and clarity
Pool based exercise that increases fitness levels and burns calories, whilst supporting joints. Great for all levels of fitness. The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.
Core conditioning focusing primarily on strengthening the back and abdominal muscles.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.
Light to moderate class that works on slowly improving overall flexibility, balance, cardio endurance and muscle tone.
Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.
A whole body workout in 45mins. Cardio, Conditioning, Core exercises, 15mins of each! Using equipment and body weight exercises.
Legs, bums and tums. The exercise programme that tones those all-important areas.
Pool based exercise that increases fitness levels and burns calories, whilst supporting joints. Great for all levels of fitness. The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.
An oriental program to bring about a state of mental calm and clarity
This is done through the performance of poses or postures, each of which has specific physical benefits.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
Lane Swimming. Adults Only! Swim sessions are 60 minutes with 30 minutes to use the changing facilities before you leave.
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
Family Swimming Session Maximum 6 people in each session. Please check swimming admission policy before booking. Non Member: £10.00 Members: £6.00
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
All swim sessions can be booked 2 days in advance from 7.00am. Lane swimming only and children under the age of 16 must be supervised at all times by only one parent/carer and must be competent swimmers
Family Swimming Session Maximum 6 people in each session. Please check swimming admission policy before booking. Non Member: £10.00 Members: £6.00
