A Happier Healthier You

Volair Huyton Timetables

Please select a leisure centre

Please select a timetable

Group Fitness Timetable Key:

Cardio: Green / Strength: Red / Mind & Body: Blue / Family & Junior: Orange

 

Volair Huyton | Pool Timetable

06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
22:00
Monday
Adults Only
06:30 - 09:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
09:00 - 17:00
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Parent & Toddler Swimming
12:30 - 13:15

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Parent & Toddler Swimming
14:30 - 15:30

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Swimming
18:30 - 19:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Adults Only
19:30 - 22:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Tuesday
Adults Only
06:30 - 09:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
09:00 - 17:00
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Parent & Toddler Swimming
12:30 - 13:15

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Parent & Toddler Swimming
14:30 - 15:30

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Swimming
18:30 - 19:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Adults Only
20:30 - 22:00

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Wednesday
Adults Only
06:30 - 09:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
09:00 - 17:00
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Aquacise
12:15 - 13:00

A water based aerobics class.

Parent & Toddler Swimming
12:30 - 13:15

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Parent & Toddler Swimming
14:30 - 15:30

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Swimming
18:30 - 19:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Adults Only
20:15 - 22:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Thursday
Adults Only
06:30 - 09:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
09:00 - 17:00
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Parent & Toddler Swimming
12:30 - 13:15

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Parent & Toddler Swimming
14:30 - 15:30

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Swimming
18:30 - 19:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Adults Only
20:30 - 22:00

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Friday
Adults Only
06:30 - 09:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
09:00 - 17:00
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Parent & Toddler Swimming
12:30 - 13:15

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Aquacise
12:30 - 13:15

A water based aerobics class.

Parent & Toddler Swimming
14:30 - 15:30

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Adults Only
19:30 - 20:30

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Saturday
Swimming
09:00 - 13:45
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Family Fun Session - Teaching Pool
11:30 - 13:45

Family fun swimming session in the training pool

Sunday
Swimming
09:00 - 13:45
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Family Fun Session - Teaching Pool
09:00 - 12:30

Family fun swimming session in the training pool

Volair Huyton | Pool Timetable

Volair Huyton | Group Fitness Timetable

07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
Monday
HIIT - Studio
07:00 - 07:30

High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance

Spin - Spin Studio
09:15 - 10:00

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

LBT - Studio
09:30 - 10:00

Legs, bums and tums. The exercise programme that tones those all important areas.

S & C - Studio
10:05 - 10:50

This class is designed to increase physical strength through weight-bearing and resistance exercise.

Low Aerobics
11:05 - 11:50

A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout.

Introduction to GroupX
12:00 - 12:30

Discover the benefits of group fitness in this beginner-friendly class! Our dedicated instructor will guide you through our group fitness classes in a supportive, energetic environment. Perfect for all fitness levels!

Spin - Spin Studio
17:30 - 18:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

S & C - Studio
17:45 - 18:30

This class is designed to increase physical strength through weight-bearing and resistance exercise.

Circuit - Sports Hall
18:30 - 19:15

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Tuesday
Begin to Spin - Spin Studio
07:00 - 07:30

An introduction to Spin. Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

LBT - Studio
09:30 - 10:15

Legs, bums and tums. The exercise programme that tones those all important areas.

Pilates - Studio
10:30 - 11:05

Low Circuit - Sports Hall
11:15 - 12:00

Zumbafit - Studio
12:00 - 12:40

ZumbaFit combines the dance element of Latin Dance, such as Cha-Cha and Salsa to train your coordination and flexibility. The routines feature interval-training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat and having fun.

Triple Treat - Studio
17:30 - 18:15

A whole body workout in 45mins. Cardio, Conditioning, Core exercises, 15mins of each! Using equipment and body weight exercises.

LBT - Studio
18:20 - 18:50

Legs, bums and tums. The exercise programme that tones those all important areas.

Spin - Spin Studio
19:00 - 19:45

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Circuit - Studio
19:00 - 19:45

Begin to Lift - Gym Floor
19:00 - 19:30

Do you want to start lifting weights? Our dedicated fitness instuctors will guide you through the ultimate weight training for beginners, so that you can be confident in your lifts and get the results you want.

Yoga - Studio
20:00 - 21:00

This is done through the performance of poses or postures, each of which has specific physical benefits.

Wednesday
Abs Blast - Studio
07:00 - 07:30

An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.

Triple Treat - Studio
09:30 - 10:15

A whole body workout in 45mins. Cardio, Conditioning, Core exercises, 15mins of each! Using equipment and body weight exercises.

LBT - Studio
10:20 - 11:05

Legs, bums and tums. The exercise programme that tones those all important areas.

Tai Chi Adavnced - Studio
11:15 - 12:15

An oriental program to bring about a state of mental calm and clarity.

Tai Chi Beginner - Studio
12:15 - 13:15

An oriental program to bring about a state of mental calm and clarity.

Aquafit - Pool
12:30 - 13:15

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

LBT - Studio
17:30 - 18:10

Legs, bums and tums. The exercise programme that tones those all important areas.

Pilates - Studio
18:15 - 19:10

Spin - Spin Studio
18:25 - 19:10

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Abs Blast - Studio
19:15 - 19:45

An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.

Thursday
Spin - Spin Studio
09:30 - 10:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

LBT - Studio
09:30 - 10:00

Legs, bums and tums. The exercise programme that tones those all important areas.

Low Aerobics
10:15 - 11:00

A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout.

Spin - Spin Studio
17:30 - 18:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Boxfit - Studio
17:30 - 18:15

Boxfit is a high-intensity cardio workout based on boxing techniques . Suitable for all levels, this non-contact workout will you improve your agility, strength and overall fitness.

S & C - Studio
18:20 - 19:05

This class is designed to increase physical strength through weight-bearing and resistance exercise.

Spin - Spin Studio
19:15 - 20:00

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Friday
S & C - Studio
07:00 - 07:30

This class is designed to increase physical strength through weight-bearing and resistance exercise.

HIIT - Studio
09:30 - 10:00

High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance

Low Circuit - Studio
11:15 - 12:00

Circuit for Beginners - Gym Floor
12:00 - 12:30

A introductory circuit training class for beginners with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Aquafit - Pool
12:30 - 13:15

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Circuit - Studio
17:30 - 18:15

Saturday
Spin - Spin Studio
09:15 - 10:00

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Circuit - Studio
10:15 - 11:00

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Tai Chi Adavnced - Studio
11:15 - 12:15

An oriental program to bring about a state of mental calm and clarity.

Abs for Beginners - Gym Floor
12:00 - 12:30

An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.

Sunday
Spin - Spin Studio
09:15 - 10:00

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Boxercise - Studio
10:15 - 11:00

Yoga - Studio
11:05 - 12:05

This is done through the performance of poses or postures, each of which has specific physical benefits.

Volair Huyton | Group Fitness Timetable
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