A Happier Healthier You

Volair Huyton Timetables

Please select a leisure centre

Please select a timetable

Due to a boiler safety maintenance issue beyond our control, there is currently no hot water throughout the club. As a result, the main pool only is temporarily closed. However, the training pool remains open for members presently. Please note that we have published a temporary pool timetable, so we kindly ask you to check ahead of your visit as there are some changes to the pool programme. Please be aware that the air temperature may be slightly colder than usual.

We are currently awaiting parts and hope to have the repairs completed early next week. 

We apologise for any inconvenience this may cause. The rest of the club remains open as normal for all other areas and activities. Thank you for your understanding and cooperation.

Group Fitness Timetable Key:

Cardio: Green / Strength: Red / Mind & Body: Blue / Family & Junior: Orange

 

Volair Huyton | Temporary Training Pool Timetable

Volair Huyton | Group Fitness Timetable

07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
Monday
HIIT - Studio
07:00 - 07:30

High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance

Spin - Spin Studio
09:30 - 10:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

LBT - Studio
09:30 - 10:00

Legs, bums and tums. The exercise programme that tones those all important areas.

Group Power - Studio
10:05 - 10:50

Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.

Low Aerobics - Studio
11:00 - 11:45

A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout.

Spin - Spin Studio
17:30 - 18:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

LBT - Studio
17:50 - 18:20

Legs, bums and tums. The exercise programme that tones those all important areas.

Zumba Studio
18:30 - 19:15

Circuit - Sports Hall
18:30 - 19:15

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Tuesday
LBT - Studio
09:30 - 10:15

Legs, bums and tums. The exercise programme that tones those all important areas.

Pilates - Studio
10:20 - 11:05

Core conditioning focusing primarily on strengthening the back and abdominal muscles.

Low Circuit - Sports Hall
11:15 - 12:00

LBT - Studio
11:15 - 12:00

Legs, bums and tums. The exercise programme that tones those all important areas.

Triple Treat - Studio
17:30 - 18:15

A whole body workout in 45mins. Cardio, Conditioning, Core exercises, 15mins of each! Using equipment and body weight exercises.

LBT - Studio
18:20 - 18:50

Legs, bums and tums. The exercise programme that tones those all important areas.

Spin - Spin Studio
19:00 - 19:45

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Circuit - Studio
19:00 - 19:45

Yoga - Studio
20:00 - 21:00

This is done through the performance of poses or postures, each of which has specific physical benefits.

Wednesday
Abs Blast - Studio
07:00 - 07:30

An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.

Triple Treat - Studio
09:30 - 10:15

A whole body workout in 45mins. Cardio, Conditioning, Core exercises, 15mins of each! Using equipment and body weight exercises.

LBT - Studio
10:20 - 11:05

Legs, bums and tums. The exercise programme that tones those all important areas.

Tai Chi Adavnced - Studio
11:15 - 12:15

An oriental program to bring about a state of mental calm and clarity.

Tai Chi Beginner - Studio
12:15 - 13:15

An oriental program to bring about a state of mental calm and clarity.

Aquafit - Pool
12:30 - 13:15

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

LBT - Studio
17:30 - 18:10

Legs, bums and tums. The exercise programme that tones those all important areas.

Pilates - Studio
18:15 - 19:00

Core conditioning focusing primarily on strengthening the back and abdominal muscles.

Abs Blast - Studio
19:15 - 19:45

An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.

Thursday
Spin - Spin Studio
09:30 - 10:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

LBT - Studio
09:30 - 10:00

Legs, bums and tums. The exercise programme that tones those all important areas.

Low Aerobics - Studio
10:15 - 11:00

A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout.

Group Fight - Studio
17:30 - 18:15

Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.

Spin - Spin Studio
17:30 - 18:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Group Power - Studio
18:20 - 19:05

Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.

Spin - Spin Studio
19:15 - 20:00

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Friday
Functional Fitness - Studio
07:00 - 07:30

AB30 sessions are 30-minute high-intensity body-weight workouts designed to torch your metabolism and bring about maximum results.

HIIT - Studio
09:30 - 10:00

High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance

Pilates - Studio
10:15 - 11:00

Core conditioning focusing primarily on strengthening the back and abdominal muscles.

Low Circuit - Sports Hall
11:15 - 12:00

Aquafit - Pool
12:30 - 13:15

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Circuit - Studio
17:30 - 18:15

Saturday
Spin - Spin Studio
09:15 - 10:00

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Circuit - Studio
10:15 - 11:00

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Tai Chi Adavnced - Studio
11:15 - 12:15

An oriental program to bring about a state of mental calm and clarity.

Sunday
Spin - Spin Studio
09:15 - 10:00

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Boxercise - Studio
10:15 - 11:00

Yoga - Studio
11:05 - 12:05

This is done through the performance of poses or postures, each of which has specific physical benefits.

Volair Huyton | Group Fitness Timetable
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