A Happier Healthier You

Volair Huyton Timetables

Please select a leisure centre

Please select a timetable

Due to a swimming gala taking place at Volair Huyton on Sunday 17th March the main & training pools will closed.  We apologise for any inconvenience caused.

Group Fitness Timetable Key:

Cardio: Green / Strength: Red / Mind & Body: Blue / Family & Junior: Orange

 

Volair Huyton | Pool Timetable

06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
22:00
Monday
Adults Only
06:30 - 09:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
09:00 - 17:00
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Parent & Toddler Swimming
12:30 - 13:15

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Parent & Toddler Swimming
14:30 - 15:30

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Swimming
18:30 - 19:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Adults Only
19:30 - 22:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Tuesday
Adults Only
06:30 - 09:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
09:00 - 17:00
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Parent & Toddler Swimming
12:30 - 13:15

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Parent & Toddler Swimming
14:30 - 15:30

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Swimming
18:30 - 19:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Adults Only
20:30 - 22:00

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Wednesday
Adults Only
06:30 - 09:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
09:00 - 17:00
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Aquacise
12:15 - 13:00

A water based aerobics class.

Parent & Toddler Swimming
12:30 - 13:15

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Parent & Toddler Swimming
14:30 - 15:30

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Swimming
18:30 - 19:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Adults Only
20:15 - 22:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Thursday
Adults Only
06:30 - 09:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
09:00 - 17:00
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Parent & Toddler Swimming
12:30 - 13:15

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Parent & Toddler Swimming
14:30 - 15:30

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Swimming
18:30 - 19:30

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Adults Only
20:30 - 22:00

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Friday
Adults Only
06:30 - 09:00
These sessions are dedicated to adults only swimming.

These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Swimming
09:00 - 17:00
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Parent & Toddler Swimming
12:30 - 13:15

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Aquacise
12:30 - 13:15

A water based aerobics class.

Parent & Toddler Swimming
14:30 - 15:30

This is a session dedicated for parents & babies/pre-school children can enjoy the water together.

Adults Only
19:30 - 20:30

Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.

Saturday
Swimming
09:00 - 13:45
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Family Fun Session - Teaching Pool
09:00 - 12:30

Family fun swimming session in the training pool

Sunday
Swimming
09:00 - 13:45
These sessions are suitable for everybody.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.

Family Fun Session - Teaching Pool
09:00 - 12:30

Family fun swimming session in the training pool

Volair Huyton | Pool Timetable

Volair Huyton | Group Fitness Timetable

07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
Monday
HIIT - Studio
07:00 - 07:30

High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance

Spin - Spin Studio
09:30 - 10:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

LBT - Studio
09:30 - 10:00

Legs, bums and tums. The exercise programme that tones those all important areas.

Group Power - Studio
10:05 - 10:50

Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.

Low Aerobics - Studio
11:00 - 11:45

A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout.

Spin - Spin Studio
17:30 - 18:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

LBT - Studio
17:50 - 18:20

Legs, bums and tums. The exercise programme that tones those all important areas.

Zumba Studio
18:30 - 19:15

Circuit - Sports Hall
18:30 - 19:15

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Zumba - Studio
18:30 - 19:15

Tuesday
LBT - Studio
09:30 - 10:15

Legs, bums and tums. The exercise programme that tones those all important areas.

Pilates - Studio
10:20 - 11:05

Core conditioning focusing primarily on strengthening the back and abdominal muscles.

Low Circuit - Sports Hall
11:15 - 12:00

Zumba - Studio
11:15 - 12:00

Triple Treat - Studio
17:30 - 18:15

A whole body workout in 45mins. Cardio, Conditioning, Core exercises, 15mins of each! Using equipment and body weight exercises.

LBT - Studio
18:20 - 18:50

Legs, bums and tums. The exercise programme that tones those all important areas.

Spin - Spin Studio
19:00 - 19:45

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Circuit - Studio
19:00 - 19:45

Yoga - Studio
20:00 - 21:00

This is done through the performance of poses or postures, each of which has specific physical benefits.

Wednesday
Abs Blast - Studio
07:00 - 07:30

An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.

Triple Treat - Studio
09:30 - 10:15

A whole body workout in 45mins. Cardio, Conditioning, Core exercises, 15mins of each! Using equipment and body weight exercises.

LBT - Studio
10:20 - 11:05

Legs, bums and tums. The exercise programme that tones those all important areas.

Tai Chi Adavnced - Studio
11:15 - 12:15

An oriental program to bring about a state of mental calm and clarity.

Tai Chi Beginner - Studio
12:15 - 13:15

An oriental program to bring about a state of mental calm and clarity.

Aquafit - Pool
12:30 - 13:15

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

LBT - Studio
17:30 - 18:10

Legs, bums and tums. The exercise programme that tones those all important areas.

Pilates - Studio
18:15 - 19:00

Core conditioning focusing primarily on strengthening the back and abdominal muscles.

Abs Blast - Studio
19:15 - 19:45

An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.

Thursday
Spin - Spin Studio
09:30 - 10:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

LBT - Studio
09:30 - 10:00

Legs, bums and tums. The exercise programme that tones those all important areas.

Low Aerobics - Studio
10:15 - 11:00

A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout.

Group Fight - Studio
17:30 - 18:15

Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.

Spin - Spin Studio
17:30 - 18:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Group Power - Studio
18:20 - 19:05

Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.

Spin - Spin Studio
19:15 - 20:00

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Friday
Functional Fitness - Studio
07:00 - 07:30

AB30 sessions are 30-minute high-intensity body-weight workouts designed to torch your metabolism and bring about maximum results.

HIIT - Studio
09:30 - 10:00

High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance

Pilates - Studio
10:15 - 11:00

Core conditioning focusing primarily on strengthening the back and abdominal muscles.

Low Circuit - Sports Hall
11:15 - 12:00

Aquafit - Pool
12:30 - 13:15

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Circuit - Studio
17:30 - 18:15

Saturday
Spin - Spin Studio
09:15 - 10:00

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Circuit - Studio
10:15 - 11:00

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Tai Chi Adavnced - Studio
11:15 - 12:15

An oriental program to bring about a state of mental calm and clarity.

Sunday
Spin - Spin Studio
09:15 - 10:00

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Boxercise - Studio
10:15 - 11:00

Yoga - Studio
11:05 - 12:05

This is done through the performance of poses or postures, each of which has specific physical benefits.

Volair Huyton | Group Fitness Timetable
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Volair Spa