Group Fitness Timetable Key:
Cardio: Green / Strength: Red / Mind & Body: Blue / Family & Junior: Orange
Please select a leisure centre
Please select a timetable
Group Fitness Timetable Key:
Cardio: Green / Strength: Red / Mind & Body: Blue / Family & Junior: Orange
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.
This is a session dedicated for parents & babies/pre-school children can enjoy the water together.
This is a session dedicated for parents & babies/pre-school children can enjoy the water together.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.
This is a session dedicated for parents & babies/pre-school children can enjoy the water together.
This is a session dedicated for parents & babies/pre-school children can enjoy the water together.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.
A water based aerobics class.
This is a session dedicated for parents & babies/pre-school children can enjoy the water together.
This is a session dedicated for parents & babies/pre-school children can enjoy the water together.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.
This is a session dedicated for parents & babies/pre-school children can enjoy the water together.
This is a session dedicated for parents & babies/pre-school children can enjoy the water together.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.
These sessions are dedicated to adults only swimming. Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.
This is a session dedicated for parents & babies/pre-school children can enjoy the water together.
A water based aerobics class.
This is a session dedicated for parents & babies/pre-school children can enjoy the water together.
Perfect for a quiet, relaxing dip or, if you’re feeling more energetic, some serious swimming in our dedicated slow, medium or fast lanes.
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.
Family fun swimming session in the training pool
These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in one of four dedicated lanes.
Family fun swimming session in the training pool
High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
Legs, bums and tums. The exercise programme that tones those all important areas.
This class is designed to increase physical strength through weight-bearing and resistance exercise.
A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout.
Discover the benefits of group fitness in this beginner-friendly class! Our dedicated instructor will guide you through our group fitness classes in a supportive, energetic environment. Perfect for all fitness levels!
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
This class is designed to increase physical strength through weight-bearing and resistance exercise.
A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.
An introduction to Spin. Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
Legs, bums and tums. The exercise programme that tones those all important areas.
ZumbaFit combines the dance element of Latin Dance, such as Cha-Cha and Salsa to train your coordination and flexibility. The routines feature interval-training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat and having fun.
A whole body workout in 45mins. Cardio, Conditioning, Core exercises, 15mins of each! Using equipment and body weight exercises.
Legs, bums and tums. The exercise programme that tones those all important areas.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
Do you want to start lifting weights? Our dedicated fitness instuctors will guide you through the ultimate weight training for beginners, so that you can be confident in your lifts and get the results you want.
This is done through the performance of poses or postures, each of which has specific physical benefits.
An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.
A whole body workout in 45mins. Cardio, Conditioning, Core exercises, 15mins of each! Using equipment and body weight exercises.
Legs, bums and tums. The exercise programme that tones those all important areas.
An oriental program to bring about a state of mental calm and clarity.
An oriental program to bring about a state of mental calm and clarity.
The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.
Legs, bums and tums. The exercise programme that tones those all important areas.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
Legs, bums and tums. The exercise programme that tones those all important areas.
A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
Boxfit is a high-intensity cardio workout based on boxing techniques . Suitable for all levels, this non-contact workout will you improve your agility, strength and overall fitness.
This class is designed to increase physical strength through weight-bearing and resistance exercise.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
This class is designed to increase physical strength through weight-bearing and resistance exercise.
High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance
A introductory circuit training class for beginners with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.
The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.
An oriental program to bring about a state of mental calm and clarity.
An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
This is done through the performance of poses or postures, each of which has specific physical benefits.