Volair Halewood Timetable

These sessions are dedicated to adult only lane swimming

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in a dedicated lane.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Aquacise - a water based aerobics class

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in a dedicated lane.

These sessions are shared with our learn to swim programme. Swimming is limited to width

These sessions are dedicated to lane swimming.

These sessions are dedicated to adult only lane swimming

These sessions are dedicated to adult only lane swimming

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in a dedicated lane.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in a dedicated lane.

These sessions are shared with our learn to swim programme. Swimming is limited to width

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in a dedicated lane.

These sessions are dedicated to adult only lane swimming

These sessions are dedicated to adult only lane swimming

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in a dedicated lane.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in a dedicated lane.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in a dedicated lane.

These sessions are shared with our learn to swim programme. Swimming is limited to width

These sessions are dedicated to lane swimming.

These sessions are dedicated to adult only lane swimming

These sessions are dedicated to adult only lane swimming

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in a dedicated lane.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

Aquacise - a water based aerobics class

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in a dedicated lane.

These sessions are shared with our learn to swim programme. Swimming is limited to width

These sessions are dedicated to lane swimming.

These sessions are dedicated to adult only lane swimming

These sessions are dedicated to adult only lane swimming

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in a dedicated lane.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in a dedicated lane.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming.

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in a dedicated lane.

These sessions are shared with our learn to swim programme. Swimming is limited to width

These sessions are shared with our learn to swim programme. Swimming is limited to width

These sessions are suitable for everybody, perfect for a relaxing swim or if you’re feeling more energetic, do some serious swimming in a dedicated lane.

A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout.

Legs, bums and tums. he exercise programme that tones those all-important areas.

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

An oriental program to bring about a state of mental calm and clarity.

High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance.

An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.

This is done through the performance of poses or postures, each of which has specific physical benefits.

This is done through the performance of poses or postures, each of which has specific physical benefits.

An intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability.

Legs, bums and tums. he exercise programme that tones those all-important areas.

Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.

Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.

A whole body workout in 45mins. Cardio, Condi-tioning, Core exercises, 15mins of each! Using equipment and body weight exercises.

Legs, bums and tums. he exercise programme that tones those all-important areas.

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Core conditioning focusing primarily on strengthening the back and abdominal muscles.

A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout.

Legs, bums and tums. he exercise programme that tones those all-important areas.

Core conditioning focusing primarily on strengthening the back and abdominal muscles.

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.