Please select a leisure centre
Please select a timetable
Due to essential maintenance work involving the movable swimming pool floor at Volair Halewood, the swimming pool is currently closed.
We are pleased to announce that the maintenance work has now been completed and we have now started the process of preparing the pool for your return – we expect the swimming pool will reopen on Monday 11th December 2023.
Timetable Key:
Cardio: Green / Strength: Red / Mind & Body: Blue
A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout.
Legs, bums and tums. he exercise programme that tones those all-important areas.
The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.
This is done through the performance of poses or postures, each of which has specific physical benefits.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.
An oriental program to bring about a state of mental calm and clarity.
Core conditioning focusing primarily on strengthening the back and abdominal muscles.
Legs, bums and tums. the exercise programme that tones those all-important areas.
The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.
This is done through the performance of poses or postures, each of which has specific physical benefits.
Stretch & Tone is a low impact, low intensity workout that will tone your muscles, increase your range of motion and flexibility, and help you to relieve stress. Through a series of stretching and toning exercises, participants will develop breathing techniques to compliment this resistance training workout.
Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.
Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.
Legs, bums and tums. he exercise programme that tones those all-important areas.
The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.
Abs Blast is an intense abdominal workout aimed at developing core muscles. Our instructors take you through a range of mat-based exercises of varying intensities and motivate you to achieve your desired results.
Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.
A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout.
Legs, bums and tums. he exercise programme that tones those all-important areas.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.
Core conditioning focusing primarily on strengthening the back and abdominal muscles.
Legs, bums and tums. the exercise programme that tones those all-important areas.
This is done through the performance of poses or postures, each of which has specific physical benefits.
Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.
Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.
Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.
Abs Blast is an intense abdominal workout aimed at developing core muscles. Our instructors take you through a range of mat-based exercises of varying intensities and motivate you to achieve your desired results.
Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
This is done through the performance of poses or postures, each of which has specific physical benefits.
Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.
Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.
Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.
Legs, bums and tums. the exercise programme that tones those all-important areas.
Abs Blast is an intense abdominal workout aimed at developing core muscles. Our instructors take you through a range of mat-based exercises of varying intensities and motivate you to achieve your desired results.
Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.
A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.
Core conditioning focusing primarily on strengthening the back and abdominal muscles.
Legs, bums and tums. the exercise programme that tones those all-important areas.
This is done through the performance of poses or postures, each of which has specific physical benefits.
Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.
Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.
Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.
Legs, bums and tums. he exercise programme that tones those all-important areas.
Abs Blast is an intense abdominal workout aimed at developing core muscles. Our instructors take you through a range of mat-based exercises of varying intensities and motivate you to achieve your desired results.
Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.
A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.
Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.
