A Happier Healthier You

Volair Halewood Timetable

Please select a leisure centre

Please select a timetable

Due to essential maintenance work involving the movable swimming pool floor at Volair Halewood, the swimming pool is currently closed. 

We are pleased to announce that the maintenance work has now been completed and we have now started the process of preparing the pool for your return – we expect the swimming pool will reopen on Monday 11th December 2023.  

Find out more.

Timetable Key:

Cardio: Green / Strength: Red / Mind & Body: Blue

 

Volair Halewood | Group Fitness Timetable

07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
Monday
Aerobics - Studio
09:45 - 10:30

A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout.

LBT - Studio
10:35 - 11:10

Legs, bums and tums. he exercise programme that tones those all-important areas.

Aquafit- Pool
12:05 - 12:50

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Spin - Studio
17:30 - 18:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Group Fight - Studio
18:25 - 19:10

Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.

Yoga - Studio
19:15 - 20:00

This is done through the performance of poses or postures, each of which has specific physical benefits.

Tuesday
Spin - Studio
09:30 - 10:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Circuit - Studio
10:30 - 11:15

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Tai Chi - Studio
11:20 - 12:20

An oriental program to bring about a state of mental calm and clarity.

Pilates - Studio
17:15 - 18:00

Core conditioning focusing primarily on strengthening the back and abdominal muscles.

LBT - Studio
18:05 - 18:35

Legs, bums and tums. the exercise programme that tones those all-important areas.

Aquafit- Pool
18:45 - 19:30

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Wednesday
Yoga - Studio
09:30 - 10:15

This is done through the performance of poses or postures, each of which has specific physical benefits.

Stretch & Tone - Studio
10:20 - 11:00

Stretch & Tone is a low impact, low intensity workout that will tone your muscles, increase your range of motion and flexibility, and help you to relieve stress. Through a series of stretching and toning exercises, participants will develop breathing techniques to compliment this resistance training workout.

Group Fight - Studio
17:30 - 18:15

Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.

Group Power - Studio
18:25 - 19:10

Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.

Spin - Studio
19:20 - 20:05

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Thursday
S & C Studio
10:00 - 10:45

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

LBT - Studio
10:50 - 11:35

Legs, bums and tums. he exercise programme that tones those all-important areas.

Aquafit- Pool
12:05 - 12:50

The support of the water makes it less stressful on the muscles and joints but still gives you a great cardio workout.

Abs Blast - Studio
18:15 - 18:45

Abs Blast is an intense abdominal workout aimed at developing core muscles. Our instructors take you through a range of mat-based exercises of varying intensities and motivate you to achieve your desired results.

S & C Studio
19:00 - 19:45

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

Friday
Spin - Studio
09:30 - 10:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Circuit - Studio
10:30 - 11:15

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Saturday
Spin - Studio
08:45 - 09:30

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Group Power - Studio
09:45 - 10:30

Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.

Volair Halewood | Christmas Group Fitness Timetable | Week Commencing 18th December 2023

09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
Monday
Aerobics - Studio
09:45 - 10:30

A rhythmic aerobics exercise class that will raise your heart rate to give you a full body workout.

LBT - Studio
10:35 - 11:10

Legs, bums and tums. he exercise programme that tones those all-important areas.

Spin - Studio
17:30 - 18:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Group Fight - Studio
18:25 - 19:10

Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.

Tuesday
Spin - Studio
09:30 - 10:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Circuit - Studio
10:30 - 11:15

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Pilates - Studio
17:15 - 18:00

Core conditioning focusing primarily on strengthening the back and abdominal muscles.

LBT - Studio
18:05 - 18:35

Legs, bums and tums. the exercise programme that tones those all-important areas.

Wednesday
Yoga - Studio
09:30 - 10:15

This is done through the performance of poses or postures, each of which has specific physical benefits.

Group Fight - Studio
17:30 - 18:15

Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.

Group Power - Studio
18:25 - 19:10

Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.

Thursday
S & C Studio
10:00 - 10:45

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

Abs Blast - Studio
18:15 - 18:45

Abs Blast is an intense abdominal workout aimed at developing core muscles. Our instructors take you through a range of mat-based exercises of varying intensities and motivate you to achieve your desired results.

S & C Studio
18:50 - 19:35

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

Friday
Spin - Studio
09:30 - 10:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Saturday
Spin - Studio
08:45 - 09:30

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Volair Halewood | Christmas Group Fitness Timetable | Week Commencing 25th December 2023

09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
Monday
Tuesday
Wednesday
Yoga - Studio
09:30 - 10:15

This is done through the performance of poses or postures, each of which has specific physical benefits.

Group Fight - Studio
17:30 - 18:15

Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.

Group Power - Studio
18:25 - 19:10

Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.

Thursday
S & C Studio
10:00 - 10:45

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

LBT - Studio
10:50 - 11:35

Legs, bums and tums. the exercise programme that tones those all-important areas.

Abs Blast - Studio
18:15 - 18:45

Abs Blast is an intense abdominal workout aimed at developing core muscles. Our instructors take you through a range of mat-based exercises of varying intensities and motivate you to achieve your desired results.

S & C Studio
18:50 - 19:35

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

Friday
Spin - Studio
09:30 - 10:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Circuit - Studio
10:30 - 11:15

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Saturday
Circuit - Studio
09:30 - 10:15

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Volair Halewood | Christmas Group Fitness Timetable | Week Commencing 1st January 2024

09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
Monday
Tuesday
Spin - Studio
09:30 - 10:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Circuit - Studio
10:30 - 11:15

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Pilates - Studio
17:15 - 18:00

Core conditioning focusing primarily on strengthening the back and abdominal muscles.

LBT - Studio
18:05 - 18:35

Legs, bums and tums. the exercise programme that tones those all-important areas.

Wednesday
Yoga - Studio
09:30 - 10:15

This is done through the performance of poses or postures, each of which has specific physical benefits.

Group Fight - Studio
17:30 - 18:15

Is an explosive mixed martial arts cardio and strength workout. A great way to add variety to your training, improve timing and precision.

Group Power - Studio
18:25 - 19:10

Combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger.

Thursday
S & C Studio
10:00 - 10:45

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

LBT - Studio
10:50 - 11:35

Legs, bums and tums. he exercise programme that tones those all-important areas.

Abs Blast - Studio
18:15 - 18:45

Abs Blast is an intense abdominal workout aimed at developing core muscles. Our instructors take you through a range of mat-based exercises of varying intensities and motivate you to achieve your desired results.

S & C Studio
18:50 - 19:35

Strength & Conditioning This class is designed to increase physical strength through weight-bearing and resistance exercise.

Friday
Spin - Studio
09:30 - 10:15

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Circuit - Studio
10:30 - 11:15

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Saturday
Circuit - Studio
10:00 - 10:45

A class with multiple exercise stations focusing on specific muscle groups to give you an all over calorie busting workout.

Spin - Studio
08:45 - 09:30

Jump on one of our bikes and start peddling! These classes provide an intense workout while catering to participants of all fitness levels.

Volair

Volair

Volair Spa