A Happier Healthier You

Aquacise
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Aquacise Classes

Takes part in the shallow end of the swimming pool and has many qualities. Not only is it vibrant and fun but it’s also very effective and, by combining water with exercise, it will enhance your all round physical fitness.

Aquacise is a medium-to-low impact class designed to provide cardiovascular conditioning, improved muscle tone and improved balance.

It is a total body workout, without the stress of land-based exercise which can play havoc on your joints!

Suitable for both swimmers and non swimmers.

Group Fitness Timetable

What’s going on at Volair

Events
October Half Term 2019
Holiday Activities at Volair October Half Term 2019 Monday 28th October - Friday 1st November Want to get the kids up and active during the school holid....
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Gingerbread Project
Gingerbread / Sport England Project Gingerbread, with the support of Sport England, is working with selected leisure trusts around the country to explore ....
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Adventure Cove Soft Play Opening
Volair Adventure Cove Opens Monday 22nd July from 3pm. We are delighted to announce the opening of Volair Adventure Cove at our Halewood club.  The inst....
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Summer Holiday Activities 2019
Over the summer holidays our clubs are packed with activities to make sure the kids breaks are active and fun! Crash Course Swimming Lessons This sum....
Events
May Half Term Activities
Holiday activities at Volair! Throughout May half term we have activities taking place across Volair clubs. Free Swimming We are delighted to have agree....
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New Look Prescot
Another new gym refurbishment for Volair, at our iconic Prescot Soccer Centre. Your new gym opens on the 12th of April and with our amazing one card off....
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