Junior Fitness

GymX fitness sessions are for young people aged between 11 – 16 years old. 

If you’re aged 11 – 16 years old and looking to stay active, you can join as a Volair GymX member and gain access to swim sessions, group fitness classes and the gym.  Our membership is divided into two age groups: 11 -13 years and 14 – 16 years.   

All our GymX members are required to complete a gym induction in which our dedicated Health and Fitness Coaches will provide guidance for safe use of the equipment.  

Gym Access  

Ages 11 – 13 years old: Members in this age group can access the gym unaccompanied during the following hours: 

Monday to Friday 3:30pm – 6:00pm 

Saturday 09:00am – 12:00pm (excludes Prescot Gym & Soccer Centre)

Ages 14 – 16 years old: Members aged 14 years and older can use the fitness suite unaccompanied during the following hours: 

Term Time (as defined by Knowsley Council’s published term times) 

Monday – Friday: 3:30pm – 8:00pm 

Weekends: Anytime 

School Holidays 

Monday – Friday: 9:00am – 8:00pm 

Weekends: Anytime 

Additionally, all GymX members can attend any time when accompanied by an adult attending the gym at the same time.  

Group Fitness Classes 

We now offer young people a wide range of group fitness classes tailored to enhance their engagement and fitness knowledge.  GymX members can attend any of the following group fitness classes; Aerobics, Circuit, Zumba, LBT, Boxercise, Boxfit, Abs/Core, Pilates & Yoga. 

Swimming Access  

GymX members will have unlimited access to swimming during designated public and family swimming sessions. 

Memberships

How to join 

Parents or guardians of 11 – 16 year olds must complete a Young Person Gym Application Form at any Volair club and book a gym induction before using the gym.  Memberships can then be purchased online at volair.org.uk/memberships.

*All juniors must complete an induction before using the gym.  In addition, parents/guardians are required to complete a Physical Activity Readiness Questionnaire (PAR-Q) before induction.