A Happier Healthier You

Virtual Aquafit

Virtual Aquafit!

Virtual Aquafit banner with light blue background with three images that show the virtual instructors and pool

 

Love Aquafit at Kirkby? So do we! We’re launching Virtual Aquafit at Kirkby.  So, you can enjoy far more of the aqua workouts you love via an instructor on screen. This is in addition to our popular instructor-led aqua classes.

 

From Tuesday, September 2, 2025, bookings will open, and the first class will start on September 8, 2025.

 

The Virtual Aquafit classes will not replace the usual Aquafit live classes, it’s all additional classes value virtually.

 

What is Virtual Aquafit?

Virtual Aquafit makes a splash in your fitness routine. Our classes offer a low-impact, instructor-led, full-body workout that builds strength, tones muscles, and improves cardiovascular health. With the natural resistance of water, every move challenges your body while keeping your joints supported and stress-free.

Virtual Aquafit isn’t just about staying active – it’s about variety. From high-intensity interval training to strength or mobility-focused sessions, you’ll find a class that fits your goals. Everyone is welcome.

 

Benefits

  • Low-Impact, Joint-Friendly: The water reduces strain and the potential for injury.

  • Full-Body Workout: Builds stamina, endurance, flexibility, and cardiovascular health.

  • Strength & Toning: The water’s resistance helps sculpt and strengthen muscles.

  • Consistent Guidance: Virtual instruction ensures a reliable, high-quality class every time, eliminating class cancellations.

  • Safe & Supportive: Ideal for those with mobility issues, injuries, or joint concerns.

  • Variety of Classes: Choose from HIIT, strength-focused, or mobility-focused formats.

  • Inclusive & Accessible: Suitable for both beginners and experienced participants.

 

Price

To keep the good news coming, we’re offering taster sessions:

 

  • Monday 8th – Monday 22nd September
  • Free for anyone for the first 2 weeks!
  • Bookings open Tuesday, 2nd September

 

From Tuesday, 23rd of September, our full Virtual Aquafit timetable will begin:
Free to Volair members & only £4 to non-members (please note: no PPL or off-peak pricing applies). Bookings can be made up to 7 days in advance.

Book Here or See Timetable

Virtual Aquafit banner with light blue background with three images that show the virtual instructors and pool
Volair

Volair

Volair Spa